Personalize Your Path

What We Offer

At Soul Rising, we offer a curated suite of coaching, wellness, and holistic services designed to nurture your body, mind, and soul. Each offering is crafted with intention, blending science, intuition, and ancient wisdom to support your transformation or life transition.

Explore

Spiritual & Life Coaching

Through grounded, soulful coaching, we create a space where clarity dissolves confusion, presence becomes a source of power, and transformation feels less like effort and more like returning home to yourself. Here, you are guided to uncover your inner wisdom, align with your authentic self, and cultivate a life that reflects your deepest values and highest potential.

Life Design

  • Clarifying values & priorities
  • Life vision / future self work
  • Career clarity
  • Redesigning routines & lifestyle
  • Creating balance: self, rest, relationships, work

Identity & Alignment

  • Reclaiming personal power
  • Letting go of old identities
  • Authentic self-expression
  • People-pleasing recovery
  • Inner critic work & self-trust

Emotional Regulation & Somatic Work

  • Emotional awareness & literacy
  • Nervous system regulation
  • Mind–body connection
  • Stress & anxiety support
  • Anger, grief, or sadness processing

Mindset & Belief Repatterning

  • Rewriting subconscious narratives
  • Releasing shame, guilt, or fear
  • Inner child support
  • Cultivating self-compassion
  • Developing a resilient mindset

Healthy Relationships

  • Communication skills
  • Boundaries
  • Dating with intention
  • Increasing emotional capacity 
  • Holding emotional space for others

Spiritual Practices

  • Meditation or contemplative practices
  • Body trust & intuition
  • Spiritual grounding
  • Ritual & intention setting
  • Integration of spiritual experiences

Discover

Personal Training & Nutritional Support

Through mindful training and nourishment education, we support physical, mental, and emotional health. Our approach blends physical conditioning with holistic practices that honor the body, calm the mind, and restore energetic harmony—helping you move with ease, recover with intention, and nourish from the inside out.

Aesthetic Body Design

  • Role/event-specific body transformation
  • Tone and define muscles for a symmetrical, sculpted physique
  • Target key areas for lean, elegant contours
  • Cultivate body awareness, posture, and confidence

Strength Training

  • Retain & build lean muscle
  • Injury prevention and long-term mobility
  • Post-rehabilitation training
  • Integrate sustainable routines

Cardiovascular Training

  • Increase heart and lung endurance
  • Support circulation and oxygen flow
  • Boost daily energy and stamina
  • Create sustainable, balanced routines

Posture & Flexibility

  • Correct postural imbalances
  • Strengthen core alignment
  • Release tension
  • Increase range of motion

Nutritional Support

  • Cultivate a mindful, empowered relationship with food
  • Increase macro- and micronutrient awareness
  • Integrate nourishment as a cornerstone of holistic vitality
  • Promote digestion, sustained energy, and metabolic health

Experience

Energy Balancing

Through gentle yet powerful holistic wellness services, we invite the body to relax, awaken self-awareness, and realign with its natural energetic harmony. Our work integrates reiki, sound healing, and crystal work to support well-being beyond the mind and into the body’s subtle energetic layers. Sessions are non-invasive, gentle, and tailored to each client’s intentions and comfort.

Reiki

  • Restoring energetic flow
  • Supporting emotional, mental, and physical balance
  • Deep relaxation and nervous system soothing

Sound Healing

  • Balancing the nervous system through vibration
  • Chakra alignment and energetic clearing
  • Cultivating inner stillness and clarity

Energetic Crystal Work

  • Amplifying intention and energetic focus
  • Supporting emotional and energetic balance
  • Chakra alignment and grounding

Experience personalized energy harmonization for your home and personal spaces, transforming every room into a sanctuary that is cleared, revitalized, and infused with intention to support well-being and clarity.

The services provided are complementary wellness practices and are not a substitute for medical, psychological, or professional healthcare. We do not diagnose, treat, cure, or prevent any medical or mental health condition. Clients are encouraged to seek care from licensed healthcare professionals for any medical or mental health concerns.

FAQ

Ask Us Anything

No prior experience with coaching or wellness practices is required. Clients arrive exactly as they are. Sessions are tailored to your individual needs, pace, and level of familiarity, ensuring the work feels accessible, supportive, and thoughtfully guided from the very beginning.

Coaching and therapy both support personal growth and wellbeing, but they serve distinct purposes.

Therapy focuses on healing and clinical care. It often works with past experiences, emotional wounds, and mental health concerns, and may involve diagnosis and treatment by a licensed professional.

Coaching is forward-focused. It is designed for individuals who are emotionally stable and seeking refinement, clarity, and intentional change. Coaching supports embodiment, performance, decision-making, and alignment, helping clients move toward their desired outcomes with precision and support.

Coaching does not replace therapy. Rather, it complements it. Many clients choose to work with both, allowing each discipline to serve its unique role.

Trauma-informed coaching is a respectful, body-aware approach to personal growth that recognizes how past experiences may influence the present, without requiring clients to relive or process those experiences.

Rather than focusing on trauma itself, this style of coaching prioritizes safety, choice, nervous system regulation, and personal agency. Sessions are paced intentionally, consent is central, and the client’s capacity is always honored.

Trauma-informed coaching does not diagnose or treat trauma. Instead, it creates a supportive, grounded environment in which clients can build clarity, resilience, and forward momentum, while feeling seen, respected, and in control of their process.

It is especially well-suited for individuals who value depth, discretion, and a holistic approach to wellbeing.

Life coaching is focused on clarity, goals, and practical transformation. It helps clients create structure, make intentional choices, and align actions with their desired outcomes in areas such as career, wellness, relationships, or personal growth.

Spiritual coaching explores alignment with inner wisdom, purpose, and higher guidance. It supports self-discovery, meaning, and connection to one’s values or spiritual path, often integrating intuition and reflection alongside actionable steps.

In short: life coaching shapes your path, while spiritual coaching deepens your connection to it.

Yes, clients can explore both life and spiritual coaching within the same coaching session.

Reiki, sound healing, and energetic crystal work are all subtle, non-invasive practices that support balance and restoration, each through a different medium.

Reiki works through gentle, intentional touch or proximity to support the body’s natural energetic flow and promote deep relaxation.

Sound healing uses vibration, such as bowls, tuning forks, or voice, to help regulate the nervous system and encourage a meditative, restorative state.

Energetic crystal work involves the intentional placement or use of crystals to support energetic balance, grounding, or clarity.

While their methods differ, all three practices aim to create a sense of calm, alignment, and wellbeing. Sessions may feel subtle or profound, and experiences vary from person to person.

We offer both virtual sessions and in-person sessions in North Myrtle Beach, SC and Walden, NY. Virtual sessions are designed to feel just as intimate and immersive, allowing you to engage from the comfort of your own space.

You can begin by contacting Soul Rising to schedule complimentary consultation or exploring our current offerings through the website. From there, we’ll guide you through the next steps with care and ease.

For out-of-area sessions, travel and lodging are handled in advance at clients expense, ensuring every detail is seamless so time together remains focused entirely on client growth and transformation.

Our process

Ready to Begin?

Embarking on your journey with us is simple, intentional, and designed to honor your unique path. Each step is an invitation to connect deeply with yourself and the guidance we offer.

Step 1:

Complimentary Consultation

Let’s explore if we’re the right fit for your journey.

Step 2:

Complete Your Intake Form

Tell us more about yourself and your goals.

Step 3:

Discovery
Session

Design your path with customized services.

let's start the conversation